Today i have decided to get a grib, and start a healthy eating diet. i seriously need to do it. i have a bad back and need to loose some weight, well alot really but im just gonna be realistic, try for a few stone first. i had gall stones before i came to uni 3 years ago and lost bout 10 stone, which was lush, but had my gall bladder cut out and i was able to eat everything with fat in again. the last 3 years the weight has creeped back on and last year i started slimming world but gave up after about 2 months.
so todays the day. BISMILLAH in the name of allah. god willing i will stick to it. and get ready for motherhood.
heres some journal pages i did to encourage my positive thought process towards this new lifestyle.
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